Resources for young people

These resources were developed by practitioners working with young people across Europe every day.  Use them directly with the young people you work with, share them, adapt them — they are here to travel.

*coming soon

If a Young Person 

Needs Support Right Now

Help is closer than you think.

This page brings together crisis lines, mental health services, and peer support contacts across Europe. Whatever a young person is going through, someone is there.

Self-Care Toolkit

Small practices for real life.

A collection of simple, embodied tools to help young people regulate, reflect, and reconnect — built around the WellSpaces framework of Safety → Belonging → Hope → Wise Agency. Practical enough to use in a session. Honest enough to use yourself.                        

Youth Guides

Clear, honest, and designed to meet young people where they are.

Practical guides on topics that matter: managing anxiety, understanding emotions, getting involved in civic life, and more. Written for young people, useful for practitioners.